WHAT TO EXPECT IN THE STRENGTH + CONDITIONING ROOM

Are you looking for a fun way test your limits, get stronger and improve your overall health? Our group strength classes, paired with spin classes or taken on their own, is a great compliment to your daily routine. We offer a variety of group classes to help you reach all of your fitness goals. Our certified coaches will guide you through each workout, focusing on form and functional moments to ensure that you will get the most out of your time in the gym.

Slow your day down and thank your body with the physical and mental practices our yoga classes have to offer. Improving your flexibility, reducing your stress and improving your balance are only a few of many ways yoga will benefit your mind & body.

Please bring your yoga mat for all Strength Room classes for the best experience.

BOOKING | CANCELLATIONS | WAITLISTS | PROMOS

Fluxx provides a consistent experience. Please see the Ride Room page for details on booking classes, cancelling classes and waitlist details.

Working out in the Fluxx Cycle House Strength Room

PRIVATE STRENGTH/CONDITIONING CLASS

Are you looking for a unique and memorable experience for your group? Consider booking a private strength or yoga class! We offer a variety of classes in the Strength & Conditioning Room to choose from.

This is a great option for team building, to celebrate a special occasion, or a fun way to learn something new and connect with your friends, family or colleagues.

Email us at hello@fluxxcyclehouse.ca or call/text at 604-799-8083 to inquire.

Private Strength Training Class at Fluxx Cycle House