Prepare to embark on a pivotal journey with Fluxx, a boutique experience that combines rhythm riding, yoga + strength & conditioning under one roof. Get ready to unleash your true potential as each class becomes a transformative adventure that revitalizes not only your body, but also your mind. While in the ride room, brace yourself for the ultimate combo of heart-pounding cardio, and sculpting exercises that engage every muscle in your body, powered by the beat of the music. Improve your overall performance on and off the bike with our strength & conditioning room. Discover your power and surprise yourself with your strength. Top it off with a deep stretch or yoga flow class to calm your mind, increase your balance & flexibility and improve your overall strength.
Fluxx CycleHouse is located in picturesque Chilliwack, British Columbia Canada and is proud to be a family-owned business. Owner and founder, Kelly Trenouth has been a member of the Chilliwack rhythm riding community since its inception. Together with her husband, Jamie, a City of Chilliwack Firefighter, they are honoured and excited to be part of the economic growth and development of Chilliwack.
Fluxx is a word of movement and all of our programming is specifically curated to celebrate all of the mental, emotional and physical benefits of movement together. We called Fluxx a “CycleHouse” with intention; when you walk through our doors, we want you to feel like you’re walking into a space of familiarity, inclusivity and safety – we want you to feel like you’re coming home.
EVERY BODY and ALL fitness levels are welcome at Fluxx CycleHouse. We have assembled a team of instructors who bring diversity in experience and education to ensure that we can offer an elevated level of support in pursuit of your individual goals. There is something electric about being in a room full of people, challenging each other’s limits in full celebration of individual accomplishments. The exchange of energy that occurs has a transformative effect on everyone in the room that leaves you feeling uplifted, motivated and inspired.
Fluxx is born of an authentic passion for group fitness and founded on the principles of community, inclusivity and empowerment. Community is at the heart of everything we do at Fluxx and we look forward to connecting with you in celebration and support of your individual journey!
We can’t wait to welcome you home!
FOUNDER OF FLUXX
Hi! I am Kelly, the owner and founder of Fluxx CycleHouse!
At my core I want to empower those around me, and group fitness has given me the fortunate opportunity to lead people on individual paths of self-discovery. I want to see you succeed and I want to be there to celebrate the power of your own potential.
I have been developing, programming and leading group strength and cardio fitness classes for years but, I discovered rhythm riding by accident! While recovering from a back injury, it was recommended I try cycling to assist in my recovery. I had been taking indoor cycling classes for quite sometime at a local recreation centre on the advice of my care team, when a substitute instructor opened my eyes to a new way of moving on a bike: we moved to the beat of music. Partnering choreography, fitness and music felt like such an authentic alignment to me, as I had long valued the connection of movement and music.
From that moment forward, I became an active member of the Chilliwack rhythm riding community and enrolled at ClubXO Spin when it opened its doors. Here, I experienced what it felt like to ride in a dark room: it was just me, the bike and the beat. But having the ability to tap into the collective energy of the riders around me elevated my experience entirely.
My first opportunity to lead a room of riders, was as a MambaCycle Instructor. This opportunity helped me deepen my connection with the Chilliwack rhythm riding community. As an instructor, the riders continually left me feeling inspired and empowered.
In an effort to deepen my knowledge and understanding of spin, and as a personal challenge to expand my own capacity for personal growth and development, I completed Master Spin Instructor Training with Kristina Girod of Power + Flow in Scottsdale, Arizona. Kristina is internationally recognized as an integral part of the global rhythm riding community and my experience working with her both elevated my understanding of rhythm riding and refined my leadership abilities both on and off the podium.
There is something magical that happens in a room full of people, gathered in celebration of movement and moving to music. The connection I feel with the people in my classes remains one of the richest sources of inspiration in my life, and I am driven by an authentic desire to bring people together in pursuit of communal empowerment.
I can’t wait to celebrate with you!